Winter is a time to go within, to recharge and to prepare for the coming time of growth in the spring. It is a time of introspection and yin building,...
One of my favorite movies, Coco, tells a story about healing familial patterns. I encourage all of you to see this if you haven’t. Without giving away...
Fall is upon us, and the cool mornings and evenings along with early dusk invite new ways of being. Autumn is ruled by the metal element, which rules ...
We spend the day experiencing many different emotions - some of them pleasant, others not so pleasant. Sometimes we are so caught up in our minds, tha...
A wonderful friend of mine shared this video with me and it got me on so many levels. I laughed, I cried...This is a must watch. This woman is such an...
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