Today I had hypnosis with Sara Ludwig, a QHHT practitioner of Boise QHHT. (Quantum Healing Hypnosis Technique was developed by Dolores Cannon). I high...
Let’s unzip this backpack that is full of things that are keeping us safe. Let’s see how many stuffed coats or layers are here to protect, and what co...
For all of us, we spend part of our lives on autopilot. It’s not often because we want to, but rather because of our habits, families and society, our...
I know a lot of people have been going through an especially challenging time over the past two months. Many of us are having old traumas triggered, d...
We are at the end of the metal element season that rules the lungs and colon, and moving into the earth season. Earth rules the time in-between season...
Summer is upon us! The summer in Chinese Medicine is ruled by the fire element. The heat of the summer will physically affect our bodies, and each of ...
Welcome to Spring!! We made it through the darkest days of the year, and are coming into days with longer and longer daylight! The flowers are bloomin...
The earth element rules our time between seasons, and in the northern hemisphere we are in the time between winter and spring. This means we must take...
Happy new moon! As I was researching the astrology for last night's moon circle, I realized we are collectively (and perhaps individually) being hit w...
I’m going to share with you something that was very deeply and profoundly meaningful to me, that I haven’t shared with anyone before now. In 2019, as ...
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